Sign up here
and let us know you're coming! Please bring your own mat and a full water bottle in preparation for your workout.
- The Power Sculpt class is a weightlifting class. Participants will need to arrive 15 minutes ahead of class to pick up weights and will need a mask to enter the facility.
- Classes will meet as scheduled unless thunder/lightening is present, active disruptive precipitation is falling, or there has been a period of prolonged precipitation resulting in an unsafe workout surface. The instructor will provide updates on inclement weather days.
- Yoga will meet virtually until further notice; join the class or find more information about our Virtual Yoga by visiting Penderbrook on Synergy's website. Class password: synergy.
Virtual Fitness Classes
Synergy has re-centered the company focus to virtual classes to help our clients alleviate stress and continue to work towards fitness goals. You can join in whether you have an abundance of equipment or none at all! Invite family, friends, and colleagues to join you.
Find the schedule, information on how to join a workout, and recordings of past classes here
May 2021 Virtual Class Schedule
Class Password: synergy
On Demand, 24/7 Access to our entire Virtual Fitness Library available for $19.99/month.