Fitness Center
 
Due to the unprecedented nature of the COVID-19 global pandemic and based upon guidance issued by the CDC and Federal, State and Local governments,
the Penderbrook Fitness Center will be CLOSED from
March 17, 2020 until June 10, 2020.
 
 
             
 
Virtual Fitness Classes 
Synergy has re-centered the company focus to virtual classes to help our clients alleviate stress and continue to work towards fitness goals. You can join in whether you have an abundance of equipment or none at all! Invite family, friends, and colleagues to join you.
 
Find the schedule, information on how to join a workout, and recordings of past classes here 
                                                                     
 
 
            
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Residents of the Penderbrook Community are fortunate to have a state-of-the-art Fitness Center complete with a variety of cardiovascular and strength training equipment that rival those found in a commercial setting.  Treadmills, elliptical machines, upright and recumbent bikes, a dual adjustable cable pulley system, balance tools and free weights are all offered with such well known manufacturers as Cybex and LifeFitness.  Residents may access the Fitness Center with their PCA Key Card from the HOA office after completing an Enrollment Packet and attending an orientation.
 
General Rules
No person under the age of 12 is allowed to use the Fitness Center. A responsible person over the age of 18 must accompany residents between the ages of 12 and 15 years at all times when using the Fitness Center (Youth Use Restriction).  Please note that before your children accompany you, they must complete the orientation, and  Fitness Center Enrollment form, and that the parent should supervise their activity. Residents who are 16 and 17 years old may use the Fitness Center unaccompanied. A parent or legal guardian must sign the Fitness Center Use Agreement on behalf of all users between the ages of 12 and 17 years.
Guests are welcome to use the fitness center with the resident member. The guest fee is $5 and a waiver must be signed prior to use.
 
Please click here to read the complete Fitness Center Rules and Regulations.
Please click here for the Fitness Center Orientation Form.  
Click here to view the Group Exercise Class Schedule.